What does a raisin have to do with mindfulness?
Whether you’re a new clinician or a seasoned therapist, this simple technique in mindfulness will leave you feeling rejuvenated, refreshed, and ready to take on the rest of your day.
Posted by PESI Mental Health (9:51 seconds)
Mindfulness - A dynamic process
Defining mindfulness for everyday living.
Posted by PESI Mental Health (14:22 seconds)
Cultivation of an mbsr teacher
Tips from a master teacher.
Posted by University of Massachusetts Center for Mindfulness (36:58 seconds)
With Elana at the Motus Mundi Meditation Center in Padua, Italy
Posted by Motus Mundi (20:37 seconds)