This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 10:30 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness. This is an earlier time than usual. We typically meet at 11 a.m. and will return to meeting at that time in December.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

Join me each Tuesday in May, live on Zoom, to experience a free 20 minute guided meditation designed for beginners and led by me, Senior CMC teacher Elana Rosenbaum. Learn the basics of mindfulness while honoring the process of aging in recognition of Older Americans Month. Each session will be recorded and shared with those who register; each session will also require a separate registration. There will be a 10 minute period after the meditation where participants can ask questions; this portion will not be recorded. I look forward to seeing you in one session or as many as you’d like to join.

Hosted by Cambridge Health Alliance's Center for Mindfulness & Compassion and sponsored by AARP Massachusetts

Join me each Tuesday in May, live on Zoom, to experience a free 20 minute guided meditation designed for beginners and led by me, Senior CMC teacher Elana Rosenbaum. Learn the basics of mindfulness while honoring the process of aging in recognition of Older Americans Month. Each session will be recorded and shared with those who register; each session will also require a separate registration. There will be a 10 minute period after the meditation where participants can ask questions; this portion will not be recorded. I look forward to seeing you in one session or as many as you’d like to join.

Hosted by Cambridge Health Alliance's Center for Mindfulness & Compassion and sponsored by AARP Massachusetts

Join me each Tuesday in May, live on Zoom, to experience a free 20 minute guided meditation designed for beginners and led by me, Senior CMC teacher Elana Rosenbaum. Learn the basics of mindfulness while honoring the process of aging in recognition of Older Americans Month. Each session will be recorded and shared with those who register; each session will also require a separate registration. There will be a 10 minute period after the meditation where participants can ask questions; this portion will not be recorded. I look forward to seeing you in one session or as many as you’d like to join.

Hosted by Cambridge Health Alliance's Center for Mindfulness & Compassion and sponsored by AARP Massachusetts

Join me each Tuesday in May, live on Zoom, to experience a free 20 minute guided meditation designed for beginners and led by me, Senior CMC teacher Elana Rosenbaum. Learn the basics of mindfulness while honoring the process of aging in recognition of Older Americans Month. Each session will be recorded and shared with those who register; each session will also require a separate registration. There will be a 10 minute period after the meditation where participants can ask questions; this portion will not be recorded. I look forward to seeing you in one session or as many as you’d like to join.

Hosted by Cambridge Health Alliance's Center for Mindfulness & Compassion and sponsored by AARP Massachusetts

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, led by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, lead by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, lead by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, lead by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, lead by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, lead by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, lead by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.

This free Drop-in Group, lead by Elana Rosenbaum via Zoom, is intended to provide support and inspiration as we investigate what it means to live this latter stage of life. The group will meet at 11 AM EST to explore issues such as loss, diminishment, death, and dying as well as the cultivation of gratitude and joy within the framework of mindfulness.