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Mindfulness Tools

  • Omega Institute Rhinebeck, NY USA (map)

Elana Rosenbaum and Robert Smith adapt the lessons of the Mindfulness-Based Stress Reduction (MBSR) Program to this 5-day intensive.

Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?

Integrating Mindfulness-Based Stress Reduction (MBSR) practices into your life is a short-term investment that will help you live with greater ease, joy, depth, and balance every day.